Ice Pack


Ice Pack is Majory Used in Sahaja Yoga for Liver Treatment. Keep this pack in the deep freeze and used it whenever needed. It can also be used to treat internal muscle injuries


Ice Pack is a Very Effective Product

that helps in liver treatment. Some details on the elements that come into use and play a major role in the treatment process and the complete ice pack treatment method are mentioned below with all the details.

The Elements

Sahaja Yoga makes use of the elements, which in themselves are the basic building blocks of nature.

Fire and Water are represented in Sahaja Yoga by using a candle when we meditate and by foot soaking in water.  Also, the ice pack, which is a very good way of relaxing, cleansing, and balancing prior to and during meditating (especially after the tribulations of a day of work).  In its purest form, fire is represented by the natural flame of the Sun, and water by the Sea.  A day out at the seaside takes on a whole new meaning in Sahaja Yoga terms.

Ice Pack Treatment (Right Side Only)

A quick tip for those who may be finding difficulty in maintaining a period of thoughtlessness in their meditation.  Very often unbidden thoughts are the result of an overactive liver.

Actually, the Swadistana Chakra (2nd Energy Center) has difficulty looking after the liver, when a person uses too much of his/her energy thinking.

A ‘hot’ liver in Sahaja Yoga terms can be remedied by placing an ice pack or other cold pack on the liver on the right side of your body during the meditation.

Place it just under the ribs at the waistline. 10-15 minutes is recommended.  Stop if irritated.  Stop when thoughts have slowed or when the heat subsides in vibrations.

You will find this an amazingly effective method of improving the meditation in these circumstances.  But don’t go to extremes.  Just see if it helps your meditation.


Also Visit

ice pack Wikipedia


Additional information

Weight 0.455 kg